சருமத்திற்கான் அழகு குறிப்புகள்

வரண்ட சருமத்திற்க்கு

• தினமும் இரவில்,கைகள் கால்கள் பாதங்கள் போன்ற இடங்களில்,ஆலிவ் எண்ணையை தடவி வர, வரண்ட சருமம்-பட்டு போல் மாறி விடும்!!!!

சுருக்கங்களை போக்க

• முட்டையின் வெள்ளையை தேன் கலந்து,முகத்தில் தடவி,பின் 15நிமிடம் கழித்து கழுவிவிடவும்.

வழ வழ முகத்திற்க்கு

• பழுத்த வாழை பழத்தைப் பாலோடு கலந்து,பிசைந்து,முகம் கழுத்து கைகள்ளில் தடவி, 30நிமிடம் கழித்து குளிர்ந்த நீரில் கழுவவும்.

ப்ரகாசமான முகத்திற்க்கு

• ஆரஞ்சு பழத்தோல் பொடியை,தயிரில் கலந்து முகம்,கழுது பகுதிகளில் தடவிவர, பளிச்சென ப்ரகாசமாய் சிவப்பழகுடன் மாறி விடும் முகம்!

முக பருவை போக்க..

அதிக எண்ணெய் பசை இருந்தால் முகத்தில் பரு வர வாய்ப்புகள் அதிகம். ஆகையால் எண்ணெய் பசையில்லாமல் பார்க்கவும்
இதை தடுக்க...

• 1 டீஸ்பூன் ஆரஞ்சு பழச்சாறை 1 டீஸ்பூன் குளிர்ந்த நீரில் கலந்து முகத்தில் தடவி 1/2 மணி நேரம் ஊறிய பிறகு மிருதுவாக துடைக்கவும். 
• பருவை விரலால் கிள்ளாதீர்கள். கிள்ளினால் முகத்தில் மாறாத வடுக்கள் விழுந்துவிடும். 
• எருமைப்பால் ஆடையை இரவில் பருவின் மேல் தடவுங்கள். காலையில் எழுந்ததும் சோப்புப் போட்டு முகத்தைக் கழுவுங்கள். பரு போய்விடும்.
• பயத்த மாவு, கடலை மாவு, காய்ந்த ரோஜா இதழ், கஸ்தூரி மஞ்சள் ஆகியவற்றை ஒன்றாக அரைத்து அதை முகத்தில் தடவி காய்ந்தவுடன் அலசவும்

Nail Tips

It important to have healthy nails. The color of your nails is an indicator of your general health. Your nails are a part of your body   too so you must take good care of them. Here are a few tips on how to take care of your nails

  • Healthy nails are transparent and look pink in color as a result of the blood beneath them. 
  • If you wear nail polish on a regular basis then, take them off for a day or two every week, in order to let your nails breath. 
  • Add shine to your nails by massaging coconut oil or warm castor oil on to them. 
  • If you do not like nail polish then apply dry soap to your nail and buff or use lemon peel for a similar result. 
  • Dip a cotton-tipped swab in hydrogen peroxide to clean under the nails and whiten them. 
  • Before giving yourself a manicure dip your nails in a cup of warm water with one tablespoon of lemon juice.

Hair Tips

Shampooing

• To shampoo is to wash, cleanse or remove all dirt or other impurities from the scalp and hair by the process of shampooing. The   selection of the shampoo should depend upon the hair type.
• Egg shampoo is good for dry hair but avoid products which contain alcohol as they will dry out the hair even further. Look for   shampoos that contain oils like coconut. Moisturizing type shampoos tend to coat the hair and trap the moisture inside the hair   shaft.

Method of Conditioning

1. After shampooing gently squeeze the excess water. 
2. Comb the hair with the fingers or with wide toothed comb from the roots to the ends gently. Remove tangles. 
3. Apply little conditioner and rub the conditioner through the hair with the fingers. Never rub on the scalp. 
4. Keep it on the hair for 5 minutes 
5. Now gently massage the hair to loosen the conditioner. 
6. Rinse the hair and remove all traces of conditioner. Now dry the hair. 

Conditioners used for different types of Hair 

• Damaged hair - Protein Conditioner
• Dry hair - Moisturizing or Intensive Conditioner
• Oily hair - Any normal (oil free) conditioner

Skin Tips

For Glowing skin:

• A face mask of egg white and honey gently removes the tan from your face. 
• Mix oats with honey, yogurt and ground almonds. Apply this in your face, leave it for five minutes and wash with lukewarm water. 
• Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser. 
• Take 1/3-cup cocoa, three teaspoons of heavy cream, 1/3-cup ripe papaya, 1/4-cup honey and three teaspoons of oatmeal   powder. Mix it all together. Apply on your face. After 10 minutes, wash your face with warm water. This is best for oily skin 

For Black Spots :

• Make a paste with mehndi band oil and apply on the face 
• Make a mixture of 1/2 teaspoon lemon juice and glycerin and apply it on the spots 
• Apply the paste of turmeric and curry leaves on the face and wash it after 15 minutes. 
• Apply a mixture of mehndi and turmeric. For a piece of turmeric, 2-3 leaves of mehndi are used

For pimples :

• Apply a mixture of turmeric and neem on the face . 
• A mixture of crushed mint leaves and oats will reduce pimples. Leave this for 20 minutes and wash it with warm water. 
• Mix thick curd, turmeric and two drops of oil. Apply on the face.

Neck Care Beauty Tips

Neck Care General Beauty Tips 

• Always maintain a correct posture and keep the neck straight.
• For your skin care Clean your skin properly everyday. Remove the dead skin by using a gentle exfoliating scrub.
• Massage the neck area daily with light finger pressure. Use a natural scrubber on your neck daily to keep the lymphatic glands active and also to remove dead skin.Use a low pillow. Neck alignment stays better with low pillows. You can also try the Neck Massage
• Do not lean over your work table. Work at angles that help you maintain your head straight or sit closer to the table.
• It is recommended not to sleep over a soft bed, while natural sleep. When you are lifting something then use your legs rather than back. This will not put excess strain on your neck.
• The neck should be gently supported during sleeping and not bent or extended.
• Neck exercises can be and should be done whole through the day.

The term good posture does not involve standing tall only, it also means making right use of body parts every time. Avoiding strain should be a part of your life whether you are working, sitting, walking, standing or exercising. A good posture and proper massage techniques will make your muscles stronger and develop a good carriage that is needed to support the neck.

Neck Massage at Home How to? 
Neck massage at home using coconut oil or olive oil. One must take deep breathes while taking the neck massage as it helps to attain most of the neck massage benefits.

Apply Banana Mask to get rid of wrinkles on the Neck 
Banana mask is more effective than any neck wrinkle cream. To make it, take one fully ripped banana, 2 teaspoon of flaxseed oil and 4-5 drops of rose water. Mash the banana nicely in a bowl.

Best Neck Wrinkles Home Remedies 
This anti-wrinkle mixture is proficient in reducing the wrinkles in neck. Take 3 tablespoon fuller?s earth, 1 tablespoon sandalwood powder and 1 teaspoon rose water.

Neck care beauty tips Natural Neck Skin Care

Reduce Neck Wrinkles 

Neck skin is very delicate when compared with rest of the body. This is the reason why the aging sign wrinkles starts appearing on neck swiftly.

Pimples on Neck 

Neck pimples are more common problem with men than women. However, it is still rare than pimples on the face. Thereby there are special home remedies to cure pimples on the neck.

Acne on Neck 

Neck acne is more painful and difficult to treat when compared with facial or body acne. In spite of neck skin being thick the acne has to be handled carefully else a life-threatening injury could take

Baby Neck Skin Rash 

Neck rashes in the babies are the commonly seen skin problem. This occurs mainly due to moist neck skin. The neck rashes occur within the deep creases of the skin folds.

Smile Please

Teeth care Gum disease home treatment for beautiful smile

Homemade Teeth & Lips care for beautiful Smile 

• Cleaning teeth with little salt for at least a week will polish your teeth.Cleaning teeth with a paste of lime and coriander leaves will strengthen your teeth. 
• Bad breath is prevented by washing your mouth normally with a mixture of radiogram powder and 1-glass of lukewarm water .You have to gargle every morning. 
• Gargling with a mixture of water and a spoon of honey twice a day will whiten and strengthen your teeth. Brushing with a paste of padam seeds and lime juice will brighten your teeth, 
• Washing your mouth with a mixture of 2 spoons of lime juice, water and half glass of rose water every morning will cure tooth decay or gum swelling. 
• Rubbing gums with clean fingers before brushing your teeth will remove deadly germs. 
• Brushing teeth with a paste of dry lime peel powder and salt will whiten your teeth and help in removing stains. 
• It is compulsory for you to brush your teeth twice daily, change your brush frequently, choose supple bristled toothbrush and consult a dentist regularly.

Teeth care Gum disease treatment home treatment for beautiful smile

Homemade Teeth & Lips care for beautiful Smile 

1. Cleaning teeth with little salt for at least a week will polish your teeth. 
2. Cleaning teeth with a paste of lime and coriander leaves will strengthen your teeth. 
3. Bad breath is prevented by washing your mouth normally with a mixture of radiogram powder and 1-glass of lukewarm water .You have to gargle every morning. 
4. Gargling with a mixture of water and a spoon of honey twice a day will whiten and strengthen your teeth. Brushing with a paste of padam seeds and lime juice will brighten your teeth. 
5. Washing your mouth with a mixture of 2 spoons of lime juice, water and half glass of rose water every morning will cure tooth decay or gum swelling. 
6. Rubbing gums with clean fingers before brushing your teeth will remove deadly germs. 
7. Brushing teeth with a paste of dry lime peel powder and salt will whiten your teeth and help in removing stains. 
8. It is compulsory for you to brush your teeth twice daily, change your brush frequently, choose supple bristled toothbrush and consult a dentist regularly.

Take Care of Your Nails

Nail Tips

Nail care is very simple to carry out as it involves only being conscious about few dos and don’ts along with putting the same into practice. Here are few tips that would cater to nail care like massage with olive oil, do not cut the cuticles and so on.

Simple measures at home are sufficient to get healthy and beautiful nails. It is all about maintaining regularity that would hardly fetch few minutes out of 24 hours in a day. Bring a halt to the continuous flow of thoughts regarding lost or re-growth of nails instead put into effect few dos and don’ts of nail care.

Watch Over the Cuticles
Dryness does maximum harm to cuticles. Thereby apply oil or cream on the cuticles everyday. It is best to use olive oil as it moisturizes it without weakening them and provides softness. In order to keep the cuticles healthy get a regular nail manicure once in a month. Never cut it neither with nail cutter nor from teeth. Always push back them with the help of cotton bud and in no way use any sharp instrument for the same.

Wear Gloves While Doing Household Chores
The harsh chemicals present in the detergents and soaps used for washing takes away all the moisture and oil from the nails making it dry and rough. Hence it is crucial to wear gloves while doing any household work. Once the work is done ensure to apply good massage cream or olive oil on the nails and cuticles.

On a Regular Basis Shape the Nails
It is ideal to shape the nails once in a week. Women who give the hand in cooking or washing must prefer the square shape as it is less prone to breakage and is trouble-free to keep up.

Do Not Peel Off the Nail Polish
Many women would have a common habit to peel off the nail polish after it chips off. On no account it should be done because while peeling off the nail polish the protective layer of the nail also comes out. This layer safeguards the nail from harsh blows, sharp cuts and so on. Once the layer vanishes then the nail gets easily dented. For this reason at all times remove the nail polish only with a nail polish remover.

Make Use of Clear Nail Polish
With the intention of making the colored nail polish stay for a longer time apply a clear nail polish as base coat as well as a top-coat. As a base coat it would endow with a receptive surface, replenish dry and brittle nails and reinstates the moisture of nails. On the other hand as a top coat it fills the lines and gives the hint of shine for the colored nail polish to stand by. 

Chuck Out Yellowish Tint
Sometimes yellowish tint could be observed on the nails. This happens because of wearing nail polish continuously. To free the nails from this tint first let the nails be unpolished for a short while then in the mean time rub the piece of lemon on nails for 5-10 minutes. Later cleans hands with plain water. Repeat it for 2-3 days and notice the difference. Alternately, soak the fingers in baking soda and lemon water for 15 minutes. Take 500 ml water, to this add 1 teaspoon each of baking soda and lemon. Stir it well and dip in the fingers. Carry this out twice in a week.

Nails are core of beautiful hands. Take good care of them as other parts of body. Nice looking nails grab the attention of others without your notice. It does convey a lot about you. So look after the nails, it is important!

Nice Tips for You

1. Do not throw away a carbonated drink that has gone flat. Pour it into the toilet bowl and flush after sometime. Watch your toilet sparkle - Think what the carbonated drinks do to your insides!

2. If in an emergency you have to use a bandage torn out of a cloth, sterilize by running a hot iron over it.

3. Save time and fuel while cooking dal by adding 1 tsp. of any edible oil to the dal along with the water. The oil decreases the boiling point of water and thus the dal is cooked faster.

4. Before deep frying anything add a tablespoon of vinegar to the oil/ghee. This will prevent the food from absorbing too much fat and will eliminate greasy taste.
5. After frying fish, put a few potato peelings in the fat. These will purify the fat which can then be reused.
6. A little vinegar added to boiling fish will keep the flesh firm and avoid flaking.

7. Wash the knife with vinegar to get rid off the smell after cutting fish.
8. To keep cheese fresh, wrap it in a piece of muslin cloth after putting a few drops of vinegar on the cloth.

9. If you want to impart the flavor and smell of meat to a vegetarian dish, add little lemon grass while cooking.

10. Mint will keep fresh longer if a dash of soda bicarbonate is added to the washing water.

11. A pinch of baking powder added to meat will tenderize it.

12. Rubbing salt on freshly cut coconut pieces will prevent them from turning yellow.

13. Pieces of newspaper and water together make a very good cleaning agent for cleaning a flask.

14. A small piece of hing in the fridge, keeps the fridge odorless

15. To clean combs, soak them in water to which soda bicarbonate has been added. They will come out as good as new.
16. When heating the butter to make ghee add two curry leaves. The ghee will never smell stale.

17. While preparing dough for puris, knead the dough with warm water for crunchy puris.

18. To avoid a layer form on any thick liquid preparation while cooling (for e.g. Basundi, tamarind chutney, custard etc.), sprinkle some granules of sugar over the surface of the dish.
19. Lightly roast garlic flakes, rub between the folds of a piece of cloth. The skins will come off easily.
20. If you are preparing pulao or biryani with new rice and juice of one lemon to separate the rice.

21. Fry some bread pieces. Then dip them in stirred curd. Add salt and red chilly powder. They will taste exactly like udad dal vadas.
22. For a thick and tasty gravy for channa masala add one cup of soaked channa dal while cooking.

23. Never wash an oily pan. Instead sprinkle a little salt on it. Keep it on the fire till it is just hot Then wipe with paper. This will clean the pan.

24. A simple way to remove the skin from fish fillets is to cook them in a hot lightly greased pan for a minute on each side. Cool and the skin will peel off easily.
25. To peel garlic skin easily soaks them in water for a few minutes.

26. When cooking payas (trotters), slide a supari (beetle nut) cut into two halves into the pressure cooker. The payas cook faster without losing its taste and flavor. On opening the cooker wash the suparis and keep aside for future use.

27. Green chilies will last longer if their stem is plucked off and they are kept in airtight containers for future use.

28. Add 3 to 4 drops of vinegar to the green peas before cooking.  Its colour will be retained.

29. To make mutton or beef soft, add sugar and keep for two hours before cooking. There will be no need to pressure cook. Vinegar and salt should be added when the meat is about to get ready.

30. When kept in the fridge for about three hours, soft biscuits and papads turn crisp again.

31. For soft chappaties mix the wheat flour with hot water and oil before kneading.

32. Use grated carrots (good red variety) for vegetable pulao and it will have a fascinating colour, much better and superior to that of saffron.

33. If mutton or any curry has become pungent add some curds. It will remove the pungency..34. If you want to make your rotis more colorful and delicious, knead the dough with carrot juice to get orange rotis, beetroot juice for red rotis and mashed spinach for green rotis. This way your rotis will look different, be highly nutritious and your children will also relish it.

35. Cut the leftover bread in the desired shape. Deep fry in ghee. Soak in sugar syrup. Garnish with almond pieces. And you have delicious bread gulam jamuns ready.

36. If the jam bottle is almost over, fill it with chilled milk. Shake well and you will have an unusual milkshake. For those extra thin bread slices, dip the bread knife in boiling water before use.

Daily fun with Fruits

Apples - Protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints


Apricots - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's, Slows aging process


Artichokes - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease


Avocados - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin


Bananas - Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea


Beans - Prevents constipation,  Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar


Beets - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss


Blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory,Prevents constipation


Broccoli - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart,Controls blood pressure


Cabbage - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids


Cantaloupe - Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system


Carrots - Saves eyesight, Protects your heart, Prevents constipation, Combats cancer, Promotes weight loss


Cauliflower - Protects against Prostate Cancer, Combats Breast Cancer, Strengthens bones, Banishes bruises, Guards against heart disease


Cherries - Protects your heart, Combats Cancer, Ends insomnia, Slows aging process,Shields against Alzheimer's


Chestnuts - Promotes weight loss, Protects your heart, Lowers cholesterol, Combats Cancer, Controls blood pressure


Chili peppers - Aids digestion, Soothes sore throat, Clears sinuses, Combats Cancer, Boosts immune system


Figs - Promotes weight loss, Helps stops strokes, Lowers cholesterol, Combats Cancer, Controls blood pressure


Fish - Protects your heart, Boosts memory, Combats Cancer, Supports immune system


Flax - Aids digestion, Battles diabetes, Protects your heart, Improves mental health Boosts immune system


Garlic - Lowers cholesterol, Controls blood pressure, Combats cancer, kills bacteria, Fights fungus


Grapefruit - Protects against heart attacks, Promotes Weight loss,Helps stops strokes, Combats Prostate Cancer, Lowers cholesterol


Grapes - saves eyesight, Conquers kidney stones, Combats cancer, Enhances blood flow, Protects your heart


Green tea - Combats cancer, Protects your heart, Helps stops strokes, Promotes Weight loss, Kills bacteria


Honey - Heals wounds, Aids digestion, Guards against ulcers, Increases energy, Fights allergies


Lemons - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy


Limes - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy


Mangoes - Combats cancer, Boosts memory, Regulates thyroid, aids digestion, Shields against Alzheimer's


Mushrooms - Controls blood pressure, Lowers cholesterol, Kills bacteria, Combats cancer, Strengthens bones


Oats - Lowers cholesterol, Combats cancer, Battles diabetes, prevents constipation, Smoothes skin,


Olive oil - Protects your heart, Promotes Weight loss, Combats cancer, Battles diabetes, Smoothes skin


Onions - Reduce risk of heart attack, Combats cancer, Kills bacteria, Lowers cholesterol, Fights fungus


Oranges - Supports immune systems, Combats cancer, Protects your heart, Straightens respiration


Peaches - prevents constipation, Combats cancer, Helps stops strokes, aids digestion, Helps hemorrhoids


Peanuts - Protects against heart disease, Promotes Weight loss, Combats Prostate Cancer, Lowers cholesterol, Aggravates Diverticulitis


Pineapple - Strengthens bones, Relieves colds, Aids digestion, Dissolves warts, Blocks diarrhea


Prunes - Slows aging process, prevents constipation, boosts memory, Lowers cholesterol, Protects against heart disease


Rice - Protects your heart, Battles diabetes, Conquers kidney stones, Combats cancer, Helps stops strokes


Strawberries - Combats cancer, Protects your heart, boosts memory, Calms stress


Sweet potatoes - Saves your eyesight, Lifts mood, Combats cancer, Strengthens bones


Tomatoes - Protects prostate, Combats cancer, Lowers cholesterol, Protects your heart


Walnuts - Lowers cholesterol, Combats cancer, boosts memory, Lifts mood, Protects against heart disease


Water - Promotes Weight loss, Combats cancer, Conquers kidney stones, Smoothes skin


Watermelon - Protects prostate, Promotes Weight loss, Lowers cholesterol, Helps stops strokes, Controls blood pressure


Wheat germ - Combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes, improves digestion


Wheat bran - Combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes, improves digestion


Yogurt - Guards against ulcers, Strengthens bones, Lowers cholesterol, Supports immune systems, Aids digestion

Fresh in Juicy

1.  APPLE: The apple is considered as one of the best fruit. It is constipating, nourishing and easily digestible. It helps to quench thirst. It appeases bile and windiness, cures dysentery and strengthens intestines. Though the apple has laxative qualities, the pectin in it checks diarrhea. Its pectin content relieves cough and helps in eliminating toxic elements from the body. It helps in decreasing the acidity in the stomach. It vitalizes the heart, the brain, the liver and the stomach. It serves as a good remedy for gout and arthritis. It is a valuable remedy for jaundice and in cases where kidneys and liver are diseased. It works as an appetizer and improves the quality of blood. Besides having apples in its juice form, apples when consumed by masticating sufficiently, exert an antiseptic influence on the germs present in the mouth and teeth, through its slight acid content.

2. ORANGE: The orange is a rich source of vitamin C. The white membrane surrounding the sections of the orange is an excellent source of calcium. The orange is useful in asthma and bronchial troubles. It helps in overcoming constipation. Orange juice cleanses the stomach and intestines and thus increases the digestive power of these digestive organs.

3. PAPAYA : The ripe papaya increases virility, is beneficial to the heart, helps alleviate insanity, effective in liver troubles, is a good medicine for constipation, hyperacidity and urinary disorders, is helpful in expelling round worms from the digestive tract. In cases where patients have taken a course of antibiotics, papaya is recommended to hasten the restoration of friendly symbiotic bacteria in the gut which would have been destroyed by drugs. Papaya cleanses the body completely. Papaya has been recommended for use as a part of treatment for cancer. It gives relief in asthma too. It is also known to help in menstrual disorders.

4. PINEAPPLE: Fresh pineapple has an antiviral property which exercises a soothing effect on the throat and prevents throat infections. In diphtheria it is used in removing the dead membrane from the throat Chlorine contained in pineapple juice stimulates the activity of the kidneys and helps to remove toxic elements and waste products from the body. Besides this, it destroys intestinal worms and is beneficial to the heart. Pineapple also helps in menstrual disorders. Pineapple juice also contains an enzyme called bromelain, which has anti-inflammatory properties. This is helpful in athletic injuries, joint pain and post-surgery swelling. It is also helpful for patients with Arthritis.
5. POMEGRANATE: Only sweet pomegranates are used for medicinal purpose. Pomegranates are constipating. They increase intellect. They vitalize the body and satisfy hunger. They cure dysentery and increase blood in the body. Pomegranates are effective in all types of fevers.

6. FIGS (FRESH OR DRY): Figs can be taken as a juice or just eaten. Small children and pregnant women should eat figs to gain vigor. If fresh figs are not available, dry figs can be used with the same benefits. Dry figs, soaked in water for 12 hours become smooth and soft. Soaking activates the enzymes in the fig. Figs relieve constipation. Figs help in easing uric troubles and also keep the liver, the stomach and the intestines functioning efficiently. It energizes the body.

7. SWEET LIME: Sweet lime juice should be considered indispensable in the event of illness.

8. CARROT: Carrots contain carotene (pro-vitamin A) which is beneficial to the eyes. The calcium in carrot is easily digestible; hence daily requirement of calcium may be met by intake of sufficient quantity of carrot only. Carrot is a wholesome diet for growing children. In the preparation of carrot-juice the yellow part in the center should be discarded. Carrots chewed can cleanse and strengthen the teeth. Grated carrot mixed with a pinch of salt has beneficial effects on eczema. Carrots contain a hormone known astocokinin which is an insulin-like compound, useful in diabetes. Carrots are useful in gallstone problems, liver diseases, tuberculosis, scanty urination and scanty menstruation. Carrots can develop resistance to cancer, can check growth and spread of cancer cells and heal intestinal ulcers.

9. GRAPES: Grapes are helpful in eliminating thirst, burning sensation in the stomach, fever, asthma, leprosy, tuberculosis, irregular menstruation, vomiting, obesity, hepatitis, jaundice and also help decrease gastric acidity. They give relief in uric troubles, burning sensation in the bladder and kidney stones. They help in arthritis, irregular and painful menstruation and bleeding, in cases of anemia, relieving constipation and piles, creating a soothing effect on excessive secretion of bile and burning sensation in the stomach, in cleansing and cooling of blood. Like carrots, grapes are also effective in cases of cancer.

10. JAMBUL : In liver diseases, jambul-juice works like liver extract. Jambul should be soaked in cold water for an hour or two before juice is extracted. Jambul should not be taken on an empty stomach as it promotes windiness but can be had after meals. Milk should not be taken 3 hours before or after the consumption of jambul. Jambul is forbidden for a woman just after delivery or for one who observes fast. Jambul juice is many a time more effective than costly liver extract injections. Jambu is an excellent treatment for diabetes, indigestion, diarrhea, dysentery, kidney stones and leprosy and removes blood impurities.

11. WATER MELON & MUSK MELON : Melon mostly contains water and little or no fiber. It can, therefore, be taken either directly or in its juice-form. Melon soothes burning sensation in the stomach. It eliminates acidity from the body. It cures constipation. It is very helpful in curing diseases related to the kidney. It is very beneficial in chronic and acute eczema.

12. BITTER GOURD (KARELA) : A glass of bitter gourd juice taken on empty stomach is surely beneficial and in many cases proven to be a remedy for jaundice, arthritis. It also helps in purification of blood, elimination of worms thriving in the intestine, relief in piles, dissolving kidney-stones, fever, cough, bile, anemia, leucoderma and most important of all, diabetes

13. SPINACH (PALAK):The juice of spinach in its raw state can eliminate cough, asthma and toxic elements, reduce acidity, bestow health, allay bile disorders.

14. CUCUMBER: Cucumber benefits in rheumatic conditions. It is an excellent remedy for uric troubles. Those who suffer from diabetes and those who want to lose weight should make a liberal use of cucumber.

15. BEETROOT: Large quantities of beet-juice aids recovery in cases of malignancy. Beet-juice mixed with juice of carrots can help attain best results.

16. TOMATO: The tomato juice is an excellent part of diet for diabetics and those who desire to lose weight as it has a low carbohydrate content. It gives relief in liver diseases. It is very important for anemic patients.

17. ONION: The juice of the onion together with sugar is a capital remedy for bleeding piles. Eating onion in the morning and at bed-time is beneficial In jaundice. Onion-juice with honey daily in the morning for 2 to 3 weeks can increase one's virility. White onions are recommended for medicinal use. The onion is very useful in respiratory disorders.

18. CABBAGE: Although cabbage is eaten raw in salads and cooked and eaten as a vegetable, its medicinal benefit can be acquired only when taken in juke form. The outer green leaves of the cabbage are an excellent source of vitamin A and have a high content of iron and hence should not be thrown away. However the inner white leaves are devoid of it. 450 ml of cabbage juice (as a one-time consumption) taken at intervals of few hours everyday can cure ulcers. In most cases pain subsides within five days and healing occurs by the fourteenth day. Cabbage juice is very effective for treatment of arthritis, pyorrhea, indigestion, anemia, defective vision and obesity.
19. PUMPKIN (Red Pumpkin): Pumpkin and its seeds are useful in maintaining the health of the prostate gland. Pumpkin preserves and increases virility. It is good for the heart. It eliminates kidney disorders such as kidney stone and controls the secretion of bile. No other vegetable or fruit contains as much Vitamin B as the pumpkin. Only a very ripe pumpkin should be used for juice and the seeds should be ground as well. It works very powerfully to push out worms from the digestive tract. The juice helps to lower diabetes.

20. FRENCH BEANS: French beans are very effective for people having diabetes as the juice of the French bean stimulates the production of insulin. It can be had along with cabbage juice. The juice can be strained before consumption.

21. RAW POTATO JUICE : is known to be a natural cure for arthritic condition. This type of treatment is used for centuries. Wash the potato, cut into very thin slices, do not remove the skin, put it in a glass filled with cold water over night. Drink this water in the morning on an empty stomach. This will show you positive results.

22. Mango: Mangoes contain phenols; this is a good antioxidant and has anticancer properties. Pregnant women and people with anemia should have this juice regularly as it has a high content of iron. Mango juice should also be consumed by people who have digestion related problems including acidity. Ripe mango juice helps in production of gastric juice, blood, bone marrow and semen. This fruit is also helpful for liver disorders.

MEN’S RULES AND CONDITIONS THAT ARE NOT IN WOMEN

1. Phone conversations last 30 seconds
2. A 5 day vacation requires only one suitcase
3. When clicking through the channels you don't have to stop on every shot of someone crying
4. You don't have to lug a bag of "necessary" items with you everywhere you go
5. You can go to the bathroom alone
6. Your last name stays put
7. You can leave a hotel room bed unmade
8. You have a normal and healthy relationship with your mother
9. You never have to clean the toilet
10. You can be showered and ready in 10 minutes
11. Wedding plans take care of themselves
12. If someone forgets to invite you to something, they can still be your friend
13. If you're 34 and single, no one notices
14. Chocolate is just another snack
15. You can quietly enjoy a car ride from the passenger seat
16. Flowers Fix Everything
17. The same hairstyle lasts for years, maybe decades
18. Three pair of shoes are more than enough
19. You need not pretend you're "freshening up" when you go to the bathroom
20. You can write your name in the snow
21. One wallet, one pair of shoes, one color, all seasons

Lip Gloss

Why Girls need Lip Gloss ?

Girls personalities with specific taste and demand to look complete female with slight changes done on the facial region and Lip gloss (cosmetic) is one of that thing for them. As soon as a Lip Gloss is applied over the lips the lips starts shining with a subtle touch of colors applied too therein.

Lakme has introduced ‘Transferred resistance’ Lip Gloss and Lipsticks for women who could afford expensive cosmetic products. The unique ability of such technological changes in cosmetic industry is that the lipstick or gloss doesn’t leaves marks of the touch on a cup of coffee or tea or while consuming cold-drinks or Taking Wines (Liquor) in a champagne glass in grand gala parties; birthday parties; etc. Lakme is world’s finest cosmetic manufacturing company with millions of cosmetic products sold worldwide with much ease and satisfactory results to women all around the globe.

How Lip Gloss is Used ?

Lip Gloss is rather distributed as a viscous liquid cosmetic product in the domestic market. One shouldn’t be confused by comparing Lip Gloss with a Lip Balm. These two are poles apart from each other because the balm can be used as a cure to a lip as well sometimes such as certain herbal lip balms are available to cure the unwanted and unexpected cracks and lines emerging out over the lips of the ladies, they heal them by a specific process whereas Lip Gloss is only meant for extra shining of th elips when visiting public places. The features of a lip gloss is many such as: the gloss can be extremely clear without any notice to a stranger at the first look over the lips of a women and matching with the color of the lips as well (transparent) but can be translucent with complete hidden natural coloring of the lips and also comes along in various shades of opacity that might include; glittered; frosted and metallic looks. In this day and age women all around the world are 

recommending metallic looks more to attract the opposite sexes.

History of Lip Gloss

The first Lip Gloss was introduced in the world in the year 1932 which was termed in as ‘MAX FACTOR’. A lip gloss is usually available in a domestic market in a form of a tube size structure and there is a wand applicator format for understanding it thoroughly in the first instance.
A rounded or a sloped applicator is in the latest trend for lip gloss application process by the women community which is known upon as ‘Deerfoot Applicator’ which comes along with a built-in lipbrush or a finger tipped applicator. The Solid lip glosses comes in boxes and tubes and they sometimes blurr the distinction between a lip gloss and a lip balm.

The uniqueness of lip glosses is that some of the glosses have moisturizing benefits for the ultimate protection of the natural lips of a human-being and a lip gloss isn’t just used upon by women but men are also susceptible to apply lip glosses for moisturizing tendencies and to attract the opposite sexes as well. One of the actress in the early era has introduced a sunscreen based lip gloss for the community to accept its usage to look more attractive.

It became very famous overtime. Now various lip glosses are coming in various flavored ways for ex: strawberry gloss; Pink Lemonade; Watermelon shade & taste; Cotton candies; Dr.Pepper lip gloss; Red Raspberry; Strawberry Kiwi; Vanilla; marshmellow; Bubble gum flavor; Coca-cola flavored gloss; Sugar crystals; Pika Colada; etc.